Monthly Archives: May 2019

Why Is Exquisite Self-Care a Necessity?

  I used to subscribe to the notion that self-care wasn’t sexy.  As a perfectionist and high-achiever, I focused my time and energy on what I could accomplish and give to others, rather than looking inward to my own needs.  For years this worked just fine (give…

Is a Balanced Life Actually Achievable?

  Who doesn’t long for more energy to pursue the things that matter most?  Last week we talked about how our passion for living is affected by various experiences, and how to identify which keystone habit will maximize our capacity to accomplish more. Yet with so many options available…

How Do You Fuel Your Passion?

  I believe each of us wants to discover and live a life filled with purpose.  Just take a look at the numerous methods and guideposts for discovering what inspires you.  Yet having the energy to pursue one’s dreams is another thing altogether. Going after goals takes work…to…