Recall a time when you missed out on something—a great sale, a happening party, or the inside joke everyone was talking about at work. Usually we strive to avoid these situations because we don’t want to be left with regrets, or a sense of being on…
Have you been avoiding your Ideal Self? We all experience dissatisfaction with our life from time to time. It’s what prompts us to seek change, outgrow our limitations, and make new connections. Sometimes, though, we feel something stronger pulling at us. An intense longing…an empty, aching…
Fear. When your heart is pounding, your fingers are tingling, and every sensation seems magnified a thousand times. We all recognize it at these extremes. But do you know where to look for the quieter, insidious fears that steal your attention and energy? How conscious are you…
If you’ve never heard of Love Languages before, this week’s question might come across as confusing or even absurd. No, this isn’t a way of swaying your hips or glancing over your shoulder to attract a partner. It’s not something you can study from a…
Do You Love Your Body? How much of your time and energy is spent looking in the mirror (or desperately avoiding it), wishing to see yourself as different in some way? Bigger bust, smaller hips, straighter hair, less freckles, more height, younger-looking skin… The one thing most…
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